Stone milled and gluten-free, Buckwheat flour is high in protein. It has an earthy flavor and is great for making pancakes, muffins, and even breads.

Aromatic rosemary with a little bit of spice, this Pop's Praiseworthy flavor is a treat with a little bit of heat. Pop's Praiseworthy Popcorn is a woman-owned business in Sterling, Va. Pop's Praiseworthy Popcorn brings joy to the moment!

Barley is an ancient cereal grain like rice, quinoa, and oats. It is packed with fiber and has a chewy texture with a nutty flavor. Use this as a base for a grain bowl, to add fiber to soups, to stuff peppers, or as a breakfast dish like oatmeal.