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Purple Prairie Barley
$5.49
Purple Prairie Barley is an heirloom grain that traces its roots to the mountains of Tibet, and ultimately back thousands of years to the Nile River Valley. Just enough bran has been removed to speed up cooking while delivering the fiber, vitamins, and minerals needed for a healthy diet. Meet the makers.
NOTE: Contains barley (a wheat relative) and gluten.
STORE:
Store in a cool dry dark place
While Russet and Yukon Gold potatoes are rich in carbohydrates, they only provide low levels of an important carbohydrate, dietary fiber. ... Dietary fiber is essential for optimal health, as it promotes satiety, a healthy digestive system and can aid in managing blood sugar and cholesterol levels.
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