Frozen. 

Reheating Instructions: Microwave on high for 2 minutes, stir and repeat for 1 minute until meal reaches 165 degrees. 

Ingredients: Meatloaf Ground beef, ketchup [Tomatoes, Tomato Paste, Fair trade Organic Cane Sugar, Water, Onions, Distilled Vinegar, Salt, Lime Juice Concentrate, Green Bell Peppers, Allspice}, Yellow Onion, Liquid Whole Eggs Eggs, Citric Acid} Tomato paste Vine Ripened Tomatoes}, Celery*, Carrots, Yellow Mustard Water, Vinegar, Mustard Seed, Salt, Turmeric, Spice}, Organic Garlic, Brown Cane Sugar, Oregano, And Basil}) Corn Pudding with Bacon (Sweet Corn, Coconut milk Coconut, Water, Guar Gum}, Cornmeal, Green Onions, Maple Syrup, Bacon Pork, Water, Less than 2%: Salt, Vinegar, Celery Powder}, Arrowroot Powder, Olive Oil, Jalapeno Pepper*, Kosher Salt, Cilantro), Vegetable Medley Brussels Sprouts, Carrots, Sweet Potatoes*, Olive Oil, Kosher Salt, Black Pepper,} *Organic Ingredients. 

Contains: Eggs and tree nuts (coconut)